Find Your Way Forward
A mental health and wellness program for young adults.
Active Healing in
Everyday Situations
Life Skills + Therapy + Nature
Momentum is a young adult therapy program based in Western North Carolina designed for those ages 18-26 who are ready to embrace adulthood and take the next step toward wellness and independence.
Build Better Relationships.
Communicate with Confidence.
Feel Happier.
Empowering the Whole Family
Discover our comprehensive support programs for young adults & parents.
How It Works
Step 1: Connect With Our Team
Reach out: Start your journey by contacting us via web chat, text, phone call, or email. Our expert team will get to know you and your background in order to better assess your needs and goals.
Step 2: Plan and Enroll
Personalized Plan: Our therapists collaborate with you to create a roadmap for your mental health goals. Visit our campus, talk to students and alumni, and feel confident about making the leap. Our team will guide you through the easy enrollment process for a smooth start.
Step 3: Engage and Transform
Join the Program: Connect with a community that's always rooting for you. Engage in enriching activities at your own pace and with ongoing support and guidance. Become happier, realize your potential, and celebrate your growth every step of the way.
Ready to take the first step?
Frequently Asked Questions
Here are some common questions about our program and what you can expect when you join our community.
If you have any more questions, feel free to reach out to us through our contact page. We're here to help you every step of the way!