The Momentum Team

At Momentum, we are more than just a program; we are a dedicated team committed to helping young adults overcome challenges such as anxiety and depression while guiding them towards healthy independence, personal growth, and realignment with their goals. Our unique challenge-by-choice approach empowers young adults aged 18-26 to make meaningful changes in their lives, combining traditional therapy with hands-on experiential learning.

What sets our team apart is our focus on specific mental health challenges, ensuring a supportive and dependable environment for young adults seeking help with issues like depression, anxiety, isolation, and avoidance. We provide a welcoming community where young adults can flourish and gain confidence in a peaceful setting with peers who understand them. Join our community and discover why Momentum is the perfect choice for your family's needs.