Frequently Asked Questions
Learn about our program & what you can expect.
You've Got Questions, We've Got Answers
Here are some common questions about our program and what you can expect when you join our community.
Our lake-front campus spans 800 acres near the Dupont State Forest, a 30-minute drive from Asheville Regional Airport.
Designed for relaxation and therapeutic activities, it features central heating and air conditioning in all buildings, blending simplicity with modern amenities to support personal growth.
The Dorms offer semi-private rooms, shared all-gender bathrooms, and a shower house with private stalls.
The Lodge includes a dining hall, kitchen, rec room, media room, and therapy spaces with Wifi.
Students also have access to our Restorative Cabin, Nature Center, and Wellness Warehouse.
The campus grounds also offer lake access, a volleyball court, outdoor yoga, and disc golf courses for a balanced student experience.
Learn more about our campus.
Our living arrangements are designed to be flexible and inclusive.
There are six bedrooms, each equipped with 2-3 bunk beds, accommodating all genders. Upon arrival, you can choose your bed, with options to accommodate all gender identities.
The Dorms have all-gender bathrooms, and there is a nearby shower house.
Learn more about our campus.
We would love to show you our campus! Please contact our admissions team to discuss details.
Each day includes a mix of holistic therapies, wellness activities for both mind and body, optional nature-based activities, self-care time, social-emotional learning, and independent life skills practice.
This combination focuses on active healing in real-life situations, building life skills, and establishing healthy habits that carry over into the student's life post-program.
We offer an alternative to traditional residential treatment programs with a focus on holistic wellness.
Our students participate in individual, group, and family therapy, attend classes for college credit, and develop independent living skills. You may engage in a therapy session while fishing off the dock, canoeing on the lake, or around a campfire.
Our therapeutic approach is centered on building healthy relationships with self, others, technology, and school. We use a relational-based model founded on attachment theory, incorporating a strengths-based perspective, trauma-informed care, resilience development, and community engagement.
Learn more about our therapeutic approach.
Our team consists of experienced therapists, licensed clinical social workers, and clinicians with diverse backgrounds and specialties. Our team is well-versed in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and more.
We provide specialized support for neurodiversity, trauma, technology addiction, and other mental health challenges, such as depression, social anxiety, and post-traumatic stress disorder, through a strengths-based, trauma-informed, and developmental perspective.
With a high staff-to-student ratio (one 24/7 Direct Care Staff Member for every 4 students), we make sure that each student receives the individualized attention and care they need.
Learn more about our team and our therapeutic approach.
An individual treatment plan is a collaborative, structured, and attainable plan developed by you and your therapist to move you toward your goals!
In collaboration with your therapist, you will work together to create an individualized treatment plan designed to address your mental health and wellness concerns as well as your short and long-term goals.
You will spend your first few therapy sessions determining what this looks like, and your therapist and treatment team will support you in the ways you’ve identified as needed.
You and your therapist will revisit this plan often, allowing you to reflect on your progress and adjust and refine your goals.
Learn more about our therapeutic approach.
Each student meets with their primary therapist twice per week for individual therapy sessions, which may include family therapy. Additionally, our staff is available for immediate support throughout the day to help students apply new skills in real-time.
Group therapy sessions are also held twice per week, with nightly sessions around the campfire, providing ample opportunities for personalized and peer support.
Learn more about our therapeutic approach.
Our program incorporates an integrated technology approach to intentionally enhance digital wellness.
Students receive an Apple Watch and well-being apps to help manage their time, track routines, and monitor biometrics.
Other digital devices are introduced gradually. The program emphasizes education on the effects of tech overuse and encourages mindful tech integration to establish a healthy digital routine.
Learn more about our approach to technology integration.
We integrate accredited academics with therapeutics to help you stay on track with academic plans and offer additional support. We offer Inquiry-Based Experiential Education for students completing high school, preparing for their GED, or enrolled in college.
Hands-on learning and therapeutic activities are interwoven, enabling students to apply their newly developed life skills and coping mechanisms in real-world, everyday contexts.
This approach fosters personal growth, resilience, and meaningful connections, with continuous staff support to balance learning, therapy, and wellness activities.
Learn more about our approach to academics and life skills for young adults.
Yes! Our students can earn up to 3 college credits through our college-accredited Social-Emotional Learning course.
Our core classes — Social-Emotional Learning, Outdoor Recreation, and Healthy Living & Nutrition — are embedded in daily life, allowing students to earn college credits, gain practical certifications, develop essential life skills, and apply classroom learning to real life experiences.
All students attend the Social-Emotional Learning, Outdoor Recreation, and Healthy Living & Nutrition classes, but you do not have to earn credits unless you’re interested in doing so.
Learn more about our academic programming.
Parents are encouraged to stay engaged in their young adult’s journey through letter writing (done via the computer), family therapy calls and parent workshops where they can connect with other parents in our program.
We believe that growth is beneficial for the whole family, not just the young adult. We work to help families rebuild trust and improve their communication styles. Our goal is to help you reconnect and set healthy boundaries with one another.
Visit the For Parents page to learn more.
The program cost includes living accommodations, meals, individual, family, and group therapy sessions, wellness activities, access to all campus facilities, and academic support. Additional costs may apply for receiving college credit.
Learn more about program costs.
Yes! 529 funds can be used to cover the cost of our entire program. We recommend you check with your specific 529 plan provider to confirm eligibility. Please reach out to our admissions team if you have any questions.
Learn more about program costs.
After graduation, we can provide you with an insurance superbill (upon request). This can be submitted to your insurance company for reimbursement.
Our administrative staff can also assist you in understanding your coverage and navigating the insurance process.
Learn more about program costs.
Our program is designed for young adults ages 18-25 who are seeking support and healing with challenges related to:
- navigating neurodiversity in a neurotypical world,
- mental health conditions (such as anxiety, depression, technological dependence, and other issues),
- and developing independent living skills.
We do so by helping students transition to independence, increase self-confidence, and find a new path toward a healthy life.
If you (or your young adult child) are looking for a structured, therapeutic environment with comprehensive support, Momentum may be a great fit.
We offer initial assessments to help determine if our program aligns with your needs and goals.
Visit our For Young Adults or For Parents page to learn more.
Our mental health retreats serve young adults between the ages of 18 and 25.
For a young adult suffering from social anxiety, depression, and/or finding direction in life, Momentum helps students:
- Unplug from the chaos of everyday life
- Break out of their comfort zone and try new things
- Set realistic personal goals
- Learn new skills related to emotional regulation and communication
- Build resilience
- Strengthen social interactions
Learn more about the therapeutic benefits of this program.
Progress varies for each individual, but generally, you can expect improvements in:
- emotional regulation,
- coping skills,
- interpersonal relationships,
- and overall mental wellness.
This can include a reduction in depression symptoms, anxiety symptoms, and better management of mental health challenges.
Our tailored approach ensures that each resident works towards their unique goals, with regular assessments to track progress.
- 94% of our students report improved relationship skills.
- 97% of our students report that they are better at communicating feelings.
- 90% of our students report being less depressed.
After completing Momentum, many young adults benefit from continued support based on their individual needs.
This may look like life coaching that you pick with guidance from your support team or a transitional living program to receive continued support in applying your skills at school or at work!
As an adult, you are able to leave the program at any time. However, considering it is usually a family-supported decision to enroll in the program, it is often best to come to a family decision to leave the program.
Throughout any big decision-making process, we will offer students perspective, guidance, and coaching.
Ultimately, it is your decision.
If you have any more questions, feel free to reach out to us through our contact page. We're here to help you every step of the way!
