You Deserve To Thrive

Reconnect with who you are. Align with who you want to be.

Feeling Stuck?
There's Still A Path
To The Life You Want.

It's easy to think that it's too late to change your situation. But you are more than just your struggles. We can help you reconnect with what matters most to you and align your habits toward the life you want to lead.

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Group Of Momentum Students Hiking
Momentum Student
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A Community That Supports You for You

We help young adults ages 18-26. Hear from Momentum students who have been where you are and who have found ways to thrive.

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Address patterns & habits that no longer serve you. Build ones that do.

Personal Development

  • Self-Worth & Self-Motivation
  • Time Management & Organization
  • Navigating Neurodiversity in a Neurotypical World

Mental Health & Wellness

  • Anxiety & Depression
  • Technology Dependence
  • Coping Skills & Self-Care

Relationships & Responsibilities

  • Social Situations & Communication Skills
  • Family Dynamics & Independent Living
  • Academic & Career Pressure

"I have gained a sense of confidence that I have never had in life."

~ Momentum Student

What Momentum Offers You

Life Skills + Therapy + Nature

Reset + Realign

Wellness Programs

  • Mindfulness Exercises
  • Yoga Classes
  • Onsite Health & Wellness Director
  • Nutrition/Culinary Lessons
  • Therapeutic Art Activities
  • Nature-Based Activities
  • Whole Foods Diet
  • Executive Function Development
  • Equine Relational Therapy
Two young adults ride on a narrow trail through a lush wooded area. The lead cyclist is smiling, wearing a black t-shirt. Both wear yellow helmets

Heal + Grow

Therapeutic Programs

  • Individualized Treatment Planning
  • Clinical Assessments
  • Individual Therapy with Primary Therapist
  • Group Therapy with Peers
  • Experiential Therapy
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Prepare + Learn

Academics & College Courses

  • Accredited College Course
  • Academic Credits
  • High School Completion
  • Social Emotional Learning Curriculum
  • College Readiness & Independent Living Classes
  • Transition Support
  • 529 Funds - Covers Program Cost
A woman stands in front of a whiteboard in a wooden paneled room, teaching three students seated at a table. The whiteboard contains notes and diagrams about risk management and decision-making.

Communicate + Collaborate

Family Programs

  • Weekly Parent Coaching
  • Weekly Parent Group Sessions
  • Family Therapy Zoom Sessions
  • Therapeutic Phase Workbooks For Parents
  • Family Reunification & Transition Planning
  • Alumni Family Support Calls
  • Sibling Support (when appropriate)
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Struggling to maintain healthy tech habits?

You've probably never known a world without computers and smartphones. And you might feel like it's impossible to shake your current tech habits. But Momentum can help you learn how to engage in mindful, constructive tech usage that supports the life you want to live.

Discover the Heart of Our Community

From our dedicated team to our scenic campus to our holistic approach.

Meet Our Team

Experienced Professional
& Passionate Staff

See Our Campus

Beauty & Adventure
in WNC

Explore Our Approach

Clinical & Therapeutic
Expertise

Frequently Asked Questions

Here are some common questions about our program and what you can expect when you join our community.

If you have any more questions, feel free to reach out to us through our contact page. We're here to help you every step of the way!