Posts by Joe, MSW, LCSW
9 Important Life Skills for Young Adults Struggling with Failure to Launch
For many young adults, the transition to adulthood can feel like stepping into an unknown world without a map. You might question your ability to manage responsibilities, make decisions, or even navigate social and academic challenges without the help of your parents. This uncertainty and lack of confidence can lead to feelings of anxiety, low…
Read MoreDigital Wellness: Intentional Tech Integration in Young Adult Therapy
In a world where technology is intertwined with every aspect of our lives, the impact of digital devices on mental health, especially among young adults, is becoming a growing concern. The question is, how can we reduce our excessive use of technology and harness it to create a healthier, more balanced, and more intentional daily…
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