Posts by Sarah, LCMHC, LCAS, MS
Why Is Depression in Young Adults Hitting Record Highs?
The recent pandemic has contributed to a spike in stress levels and mental illness, most notably anxiety and depression, leading to what many experts are calling a mental health crisis. During the pandemic, many people experienced interruptions in schooling, job loss, social isolation, grief, health scares, and the stress of uncertainty, all of which impact…
Read MoreHow to Manage ADHD in Young Adults
Do you experience frequent and persistent problems with things like staying focused, hyperactivity, or impulsive behavior? You may be one of the many young adults struggling with Attention Deficit Hyperactivity Disorder, or, as it’s more commonly referred to, ADHD. Diagnosing and treating ADHD in young adults can play a pivotal role when it comes to…
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